Therapy doesn’t have to suck.
While we take our work with you very seriously, we are not the stoic, Freudian type. Our therapists are real people who use proven, effective methods to provide a gentle, safe, and (sometimes) fun approach to therapy that can lead to more healing, fulfillment and JOY!
Do any of the following resonate with you?
Maybe you…
feel overwhelmed, burnt out, and like you can never measure up - no matter how much you do for everyone else in your life…OR…
need support as you navigate the ever-present transitions and underlying anxiety of how COVID-19 has reshaped our world…OR…
want to find more helpful ways to approach your relationships, manage anxiety and depression, or heal from trauma…
We can help.
We are a group of licensed psychotherapists who specialize in helping folks like you.
We are real people navigating and finding our way in this world, too.
We don’t pretend to have all the answers, but we do know a thing or two about helping you process your own experiences in a way that leads to a more fulfilling life based on your unique needs, goals, and values.
We provide individual therapy for adults, as well as therapy groups, speaking engagements, and educational workshops.
Let’s connect!
Therapy with Joy is an inclusive, affirming, trauma-informed, anti-racist practice.
We celebrate all identities & bodies.
All of our therapists are vetted for their commitment to inclusive values and proof that they have worked and continue to work toward understanding their own privileges, biases, and the impacts of systemic discrimination and oppression based on their own identities and that of their clients.
We strive to provide a safe, sacred space for everyone who trusts us with their care.